LEAD for Women

OK, so I am a little behind on my blog, but January has been a busy month! The good news is, I have great stuff to report. On January 13, I had the opportunity to speak to the LEAD for Women group out of Delaware in conjunction with Nemours. We had great attendance, and well over 50 women from the LEAD group participated in the hour long event. We continue to promote the 5.2.1.Almost None message to stress the importance of a healthy lifestyle for our families. I received a lot of great questions about how I have been successful in my home. I was reminded of something that I did with my son but I often forget to mention when I am speaking with other mothers. Kids love to DANCE! So as a reminder to all, turn off the TV and crank up your music and start dancing. Your kids will have a blast, and you might surprise yourself and have a lot of fun too!